SHow Notes

Carol Dweck book: Mindset the NEW psychology of success

FREEBIE

5 things to do today if  you are over 40 (use for many chats or link in bio)

https://upbeat-hustler-2294.ck.page/06d0e2ccf9

In this episode, we'll explore how to distinguish between opportunities and obstacles in regards to our health journey, and how reframing challenges as opportunities can empower us to overcome hurdles and achieve our health goals.

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