This is my guest episode on the Macros Made Easy podcast. We talk about how to make sure your training is right for you, and what you can change in your training to become a strong confident lifter. Find the Macros Made Easy Podcast here https://podcasts.apple.com/us/podcast/macros-made-easy-with-emily-field-rd/id1680627835 Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en