Episode 88:The art of not losing it

Therapeutic Girlfriends

08-09-2022 • 40 mins

Welcome back Girlfriends….. This week we are discussing how slowing down helps you not lose your ISH. Life is moving fast and stress is a natural consequence but what if you could slow down life, what would you start to appreciate?
Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on.
***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com

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