Ep 30: The Power of Hypnosis (in nutrition and everything else)
November 14, 2023
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Ep 30: The Power of Hypnosis (in nutrition and everything else)
Episode summary:
In this episode Jennifer talks with fellow dietitian Sarah Krieger about how she discovered hypnosis and how she integrates it into her nutrition practice. In her current practice, the majority of her clients are seeing her for hypnosis, but are being treated for some type of nutrition issue in the background. Most clients come to her looking for help with weight loss, but she has also used hypnosis to change people's behaviors around smoking, phobias, sleep, and sports performance.
If there is something that you want to change about yourself or your life, hypnosis can help you do that. From weight loss to worrying about politics to dealing with difficult family members around the holidays, hypnosis can help you to change your thoughts, habits, and reactions.
Favorite Quotes:
"It's never too late to change who you are." - Sarah
"All hypnosis is self hypnosis. I'm just the guide." - Sarah
"It's an hour of a dreamy state where you get to take care of yourself and learn about yourself." - Jennifer
Resources
McDaniel Nutrition Therapy Instagram
McDaniel Nutrition Therapy Website
Sarah's Website
Sarah's Instagram
Sarah's Book: Weight Loss Surgery Cookbook
Sarah's Book: Coffee Grounds, Banana Peels, and Diapers
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