January 9, 2024
Love You More
Ep 34: One Year Without Alcohol
Episode summary:
The decision to stop drinking was one of the top best choices Jen's made in her life. A Little over a year after her last drink in December of 2022, Jen talks about how her life has changed, the feedback she's received, and what's next for her.
In this episode Jen gets personal about why she shares her journey so publicly and how she responds to people's reactions to her decision to stop drinking. She also shares the changes that she's seen in her sober life. Things like presence, calm, and space.
If these episodes have sparked an interest in sober living or just drinking a bit less, message Jen. She is here to share stories and tips and to be a sounding board for the sober curious.
Favorite Quotes:
"Somehow not drinking allows me to get to know myself better."
"I've seen myself grow in confidence in my life. I've seen anxiety not place such a big role."
Resources
Dry January
Jennifer's Instagram
McDaniel Nutrition Therapy Instagram
McDaniel Nutrition Therapy Website
Past Podcast Episodes
The Emotional Lives of Teenagers
Snoop Dog Thank you
You Might Like
