Over-the-counter digestive enzyme supplements are marketed to help with digestive symptoms like indigestion, bloating, and gas. But can these supplements really help you digest your food better or relieve these symptoms?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/nutrition-diva-newsletter
https://www.facebook.com/QDTNutrition/
https://twitter.com/NutritionDiva
https://nutritionovereasy.com/

Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

Find Monica's blog and other programs at Nutrition Over Easy.

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

LINKS:

Transcripts: https://nutrition-diva.simplecast.com/episodes/

Facebook: https://www.facebook.com/QDTNutrition/

Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

Nutrition Over Easy: https://nutritionovereasy.com

Quick and Dirty Tips: https://quickanddirtytipscom