Holi-daze definition: The time period between Thanksgiving and New Year’s where a person feels extremely exhausted.  Tune in to this episode to hear about: What’s helping Caroline stay healthy without the hangover this Holi-daze Season Reflections on the past two guest episodes with Lynette Estrada and Mike Estevez  Caroline’s main takeaway from competing - unprepared - in a 70.3  Introduction to 2022’s first guest - Mari Bandin Why We Tri plans for 2022 For more insights, tips, and training encouragement follow us on Instagram @whywetripodcast.   Caroline’s Favorite Holi-daze Beverage Athletic Brewing Podcast: Without Compromise Get your free 6-pack when you refer a friend on www.AthleticBrewing.com Connect with Lynette: IG: @autismtrimom FB: Lynette Estrada Connect with Mike  IG: @ mikeestevez FB: Mike Estevez Twitter: Mikeyestevez Website: www. MiamiTriGuy.com  Connect with Mari IG: @veganandfasting  Set Your 2022 Goals with Previous Guest Bryan McFarland’s 3x5 Life Cards. Order yours at www.3x5Life.com Learn more about your ad choices. Visit megaphone.fm/adchoices