On this episode of Mind Body Peak Performance, our host, Nick Urban is a guest on Regan Archibald's podcast called Unreasonable Health. Together, they discuss the power of ancestral health practices, sun exposure, temperature conditioning, qualitative and quantitative self-experimentation, nootropics, peptides, the dangers of over-reliance on medical studies, and a whole lot more.
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Links
* Watch it on YouTube: https://youtu.be/knYAFIs79-M
* Full episode show notes: mindbodypeak.com/129 [http://mindbodypeak.com/129]
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick