Enjoy this soul-nourishing conversation with Tracee Stanley, author of the bestselling books “Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity” and “The Luminous Self: Sacred Yogic Practices & Rituals to Remember”. In today’s episode Tracee and I discuss:
- What is true Self (capital S)
- Reclaiming your personal power
- The ritual of mind mapping
- Ancestral work
- How forgiveness is one of the most potent tool for healing
- Plus what Tracee is currently learning
You can learn more about Tracee and her work here: https://www.traceestanley.com/
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