Today we dive into a lot of exciting topics- including eczema, skin conditions, acne, and gut health- including SIBO and Candida! My fellow RD friend Christa Biegler, an award winning dietitian, author of "The Eczema Relief Diet & Cookbook" and host of "The Less Stressed Life" podcast shares her clinical knowledge nuggets and wisdom!

My info:

Website: www.upliftfitnutrition.com

Instagram: www.instagram.com/faithandfit

Twitter: www.twitter.com/laceyadunn

Email for coaching & phone consults: fitandfaith@gmail.com OR laceydunn@upliftfitnutrition.com

Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Christa Biegler, RDN, CLT at:

• Facebook: @christabieglerrd

https://www.facebook.com/christabieglerrd

• Insta: @anti.inflammatory.nutritionist

https://www.instagram.com/anti.inflammatory.nutritionist/

Website(s):
https://www.christabiegler.com/
www.lessstressedlife.com
www.eczemanutritionist.com

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