144. Mini Coaching Sesh: I'm not seeing any progress. What should I do?!
Have you ever been working towards a goal and feel frustrated because you're just not seeing the progress that you want to see? This is such a common experience whether you're working on your health, a relationship, a business, etc. Today, I'm peeling back the curtain a little to give you an idea of what it's like to work with a health coach. Ask yourself these questions to get unstuck and push forward (or not!)
THIS WEEKEND ONLY: I've opened up a few spots on my calendar for FREE 30 minute coaching sessions! If you're curious about what it's like to work with a health coach and/or you have something specific you want help with, schedule a time that works for you HERE!
Connect with Megan:
- Connect with Megan on Instagram @meganewellness
- Join our free Facebook group! https://www.facebook.com/groups/202729591192181
- Join the email list!
Mental health resources:
- Find a therapist near you: https://www.psychologytoday.com/us/therapists
- Find a therapist virtually: www.betterhelp.com
- Suicide prevention: https://suicidepreventionlifeline.org/
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