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351 - New Proof Sugar Is Killing Us
The Fasting Guy Podcast
11-04-2023 • 20 mins
I give a weight loss update and talk about my low carb high protein diet. I review a new umbrella review and many meta analysis on sugar. And toss in a bonus about how I effortlessly quit smoking.
Link to study:
https://pubmed.ncbi.nlm.nih.go...
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