Trigger warning:

These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.

Hello, and welcome back to Let the Rest Burn with The Evolved Therapist. Today, I am honored to have Lydia Klemensowicz on my podcast. She is a love and breakup coach who's helped many individuals heal from heartbreak, let go of their exes, and attract the love and life they desire. In our discussion about past relationships, we explore the importance of allowing oneself to feel the full range of emotions that come with a breakup, such as sadness, anger, and confusion. It's crucial to acknowledge the significance of taking the time to grieve the end of a relationship while also recognizing the need to look forward eventually. I want to remind everyone that healing after a breakup takes time and going at your own pace is perfectly okay. Be patient and compassionate with yourself as you navigate this difficult time. Tune in to get all the answers and insights in the full episode.

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