Trigger warning: suicide mentioned.

Starting with a cheerful life update, I then deep dive into the more serious topic of mental health. I speak about my first encounter and how it escalated during college.

Diagnosed with Panic Disorder and Emotional Dysregulation, I chat about the assessment process and how I managed to get one from battling with the Irish health system. Hopefully this episode will reach someone and help you in your own mental health journey !!

Sending lots of love,

Molly x

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