Are you planning a trip? Don't miss a beat as we give you our plant-based lifestyle travel toolkit in today's Thursday Health Tip episode. Learn some advice on what to eat on flights, maintain a healthy diet while traveling, and more!

In this episode, you will learn the following

• How to prep meals for a flight
• How to prep meals at your travel destination
• How to enjoy meals when eating out at your destination

​​Resources

• Sign up to download Maya’s FREE Guide to Plant-Based Diet: https://bit.ly/mayaspracticaltips
• Download Maya's FREE 12-page Grocery & Meal Planner to get started on a whole food, plant-based diet: https://bit.ly/mayasmealplanner
• HappyCow

Other episodes you'll enjoy

• 265: Meal Planning in 5 Easy Steps
• 267: Dining Out Toolkit | 3 Tips to Dining Out While Enjoying a Healthy Meal

Website Link for this episode:
https://www.healthylifestylesolutions.org/269

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls