It’s time to get a little uncomfortable and talk about money. Our own limiting beliefs about money are stopping us from inviting abundance to our lives. You might feel scared of money without knowing it. You might feel that rich people are vicious. You might feel that having money means no time for anything. You might feel that abundance is for special people. This reminds me that the term abundance has been overused everywhere.

In this episode, I am attempting to make you aware of your financial trauma with my guest Dr. Gaurav Deka. Dr. Deka is an internationally recognized speaker, coach and expert on childhood and family trauma resolution. He follows a systemic approach with all his clients and resolves them by using mindfulness based methodologies rooted in neuroscience, somatic awareness and breath-work.

Tune in to understand financial trauma and how to heal it. Dr. Deka suggests small steps towards healing besides therapy. For his book recommendations on this topic, check out the shownotes.

Connect with Dr. Gaurav Deka- https://www.instagram.com/drgauravdeka/

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Music Credit- Epidemic Sound

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Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound