140. Unfiltered: Understanding the impacts of sexual assault

Your True Self

16-01-2024 • 35 mins

In this episode I’m sharing with you some of the impacts sexual assault can have on our lives.


I share some of my experiences and how it impacted my life, as well as more broad examples.


And if you’re ready to do a little exploration into your own life and understand the impacts your experience has had on your life, here are some questions for you:


  1. How has my experience shaped who I am today?
  2. In what ways does it limit or hold me back?
  3. What do I wish was my reality? What do I want my life to look like?
  4. What do I need to do in order to achieve this?




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