This episode is designed to help you build confidence after trauma.
Guided Questions:
- What does confidence mean to me?
- How would it feel to not take on other peoples projections and opinions?
- What are the areas of your life that you are NOT confident in?
- List what you would like to focus on first - last.
- What is the first thing I am going to do to focus on MY confidence?
Mamamia Article on Domestic Violence:
https://www.mamamia.com.au/why-police-dismiss-domestic-violence/
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