146. Sweeping it under the rug

Your True Self

27-02-2024 • 18 mins

How many times have you heard one or all of the following really annoying and unhelpful comments:


  • You should just get over it?
  • Are you still talking about that?
  • Just don’t worry about it?
  • I didn’t realise it was that much of a deal to you?
  • Why do you let it bother you so much?
  • That was so long ago.


In this episode I’m chatting through:

  • What sweeping it under the rug means or looks like
  • Why we do it
  • The damage and harm it causes and creates.




Connect with me:



You Might Like