【Season1】簡単にできる1分瞑想を試してみよう

マインドフルでいいKanji

Nov 30 2020 • 8 mins

忙しい日々のなかでも、すきまの時間をみつけてやってみることのできる1分瞑想を、番組内でRisaさんにも体験していただきました。みなさんもぜひご一緒にやってみませんか?

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