In the latest Simply Fit Podcast episode, we share a recent podcast appearance where Elliot was on the All Things Millennial podcast talking about all things fat diets, supplements, the impact of sleep and stress on a health and fitness journey, making your exercise enjoyable and so much more. We hope you enjoy the episode and take away some valuable insights to apply to your health and fitness journey. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Listen To All Things Millennial Podcast: https://www.allthingsmillennialpodcast.com/ Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.