In the latest Simply Fit Podcast episode, Elliot dives deep into the often frustrating world of weight fluctuations. Have you ever wondered why your weight seems to fluctuate constantly, despite your best efforts? Join us as we uncover the reasons behind these fluctuations and explore practical strategies to manage them effectively. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.