In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress. Tania has been a Shiatsu massage practitioner since 2004.
Website: https://www.oxfordshirewellness.co.uk/
Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com