Can You Ever Express YOUR Feelings to Narcissists and Feel Seen?

Waking Up to Narcissism

09-01-2024 • 56 mins

If you say “it” the right way, will the narcissist ever get “it” whatever “it” is? Tony introduces his 'Five Foolproof Formulas for Navigating Narcissistic Nonsense,' which helps maintain emotional stability and a sense of self in challenging relationships. Tony also critically analyzes a passage from the book 'Rethinking Narcissism' by Dr. Craig Malkin, where he finds a logical inconsistency that might give false hope to 'pathologically kind persons' who constantly try to induce 'aha moments' in their narcissistic partners. He also highlights the concept of differentiation of self and its importance in maintaining one’s emotional stability and sense of self in the face of challenging dynamics in relationships with narcissistic individuals. 00:00 Introduction and Welcome 00:45 Understanding the Impact of Stress on Physical Health 02:36 Upcoming Topics and Listener Engagement 05:23 Exploring the Concept of Narcissism 06:09 Dissecting a Book Passage on Narcissism 08:47 The Five Foolproof Formulas for Navigating Narcissistic Nonsense 15:52 Understanding Healthy Ego and Pathological Defensive Narcissism 17:07 Analyzing a Book on Narcissism 22:58 Contradictions in Narcissism Advice 24:53 Understanding the Power of Self-Blame 25:30 The Pathologically Kind Person and Their Burden of Responsibility 26:54 The Struggle for Control in Relationships 28:16 Personal Story: The Impact of Powerlessness 34:42 The Importance of Differentiation in Relationships 36:51 The Dangers of Emotional Inconsistency 40:06 The Reality of Expressing Feelings to a Narcissist 47:11 The Role of Differentiation in Dealing with Narcissists 54:24 Conclusion: Knowing When to Engage and When to Step Back Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0 Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

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