Sara, Shona, and Chrissy discuss the importance of play in our daily lives! More specific topics discussed are: ❤️Making training look more like a dance❤️How being around children can help spark imagination❤️Using our senses and exploration to increase our play time❤️Words of play❤️How to add play into physical therapy treatments❤️Using sports to be playful❤️Using play to improve self-awareness to make changes Let us know what you think about the podcast by either replying to this post or giving us a review on the platform that you listen on! We greatly appreciate your support! You can listen to us on Android Podcast, Google Podcasts, Apple Podcasts, Amazon Music, I-Heart Radio, and Spotify so you can subscribe to us on many of the platforms that you already use! LinksPodcast Website: https://therapy-solutions.us/category/podcast/Instagram: https://www.instagram.com/therapysolutionspllc/Facebook: https://www.facebook.com/therapysolutionspllc/YouTube: https://www.youtube.com/channel/UCTHQi04c_oFqTsU_uImN0nw