Setting Intentions On & Off the Mat

Yoga on the Move

Aug 15 2023 • 3 mins

In this week's episode, we're diving deeper into what an “intention” means and why it’s beneficial to set one for your yoga practice. An intention is not just for your yoga practice, but it goes beyond your mat into your day-to-day life. Hopefully this episode will inspire you to set an intention for the week and reflect on the meaning behind that intention.

You Might Like

Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis
Huberman Lab
Huberman Lab
Scicomm Media
Comfort Sounds
Comfort Sounds
Comfort Sounds
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Meditation Sounds
Meditation Sounds
Meditation Sounds
Calm it Down
Calm it Down
Chad Lawson | QCODE
The Dr. Cuterus Podcast
The Dr. Cuterus Podcast
Dr. Tanaya Narendra
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Sexy Chill Bedroom
Sexy Chill Bedroom
Sexy Chill Bedroom
Erotic Stories
Erotic Stories
Sexuality and Erotica