My name is Teddy and I host the Bore You to Sleep podcast. The goal of my podcast is simple - to help people everywhere get a good night's rest by playing calming, boring background audio as you slowly drift off to sleep.

I'm so thankful for everyone who has left kind words of support, whether through my website, podcast app reviews, or Patreon. Hearing from listeners who find the podcast beneficial is truly the most rewarding part of doing this.

First, a big thank you to all the new subscribers and listeners who have discovered Bore You to Sleep recently. More people turning to sleep podcasts like mine to help combat insomnia and restless nights.

My mission is to keep this tool accessible and free for anyone who needs help falling asleep. The support from Patreon subscribers allows me to keep putting out new episodes without interruption.

If you find value in the podcast, there are a few ways you can support its continued production:

• Subscribe on Spotify for just $2.99 per month to remove ads
• Subscribe, rate, and review the podcast in your app
• Share it with a friend or family member who could use help sleeping

The greatest thanks is spreading the word so more people can benefit. Meanwhile, I'll keep the calming episodes coming. So lie back, relax, and let the background ambience lull you into blissful slumber.

Wishing you all restful nights, Teddy

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