Welcome to the "Bore You to Sleep" podcast. I'm your host, Teddy, dedicated to helping you achieve a peaceful night's sleep with soothing storytelling. Tonight's episode features the tranquil narrative from "The Outermost House: A Year of Life on the Great Beach of Cape Cod" by Henry Beston, promising a calm journey through the picturesque landscapes of Cape Cod. Thank you to all our listeners for your ongoing support. Your feedback, reviews, and shares are invaluable. A heartfelt shoutout to our new subscribers on Spotify and our generous Patreon sponsors, who help ensure this podcast remains a free resource for everyone in need of better sleep. For those new to the podcast, "Bore You to Sleep" is crafted to assist those experiencing sleep difficulties by providing a serene auditory backdrop designed to lull you into slumber. This podcast is a self-made and self-produced endeavor, supported by our listeners through subscriptions and Patreon sponsorships. To support the podcast and help maintain its ad-free offerings on Spotify, consider subscribing for just $2.99 a month. If subscribing isn't an option, you can still help immensely by following the podcast in your preferred app, leaving a rating or review, or simply sharing the podcast with someone who could benefit from a better night's rest. Engage with us at BoreYouToSleep.com, and connect on social media via Twitter and Instagram @BoreYouToSleep, or on Facebook by searching for the Bore You to Sleep Podcast. Now, settle in, relax, and let's delve into the calming world of "The Outermost House" as you drift off into a soothing sleep. Sincerely, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Tonight, we'll be exploring a timeless topic: science and physics, as understood in 1929. This story originates from a series of lectures delivered at the University of Edinburgh in 1927. While the principles discussed may seem dated, many remain relevant today. I'm Teddy, your guide to a restful night's sleep. Sleep is crucial, and my goal is to help you achieve the rest you need. This podcast is designed to play softly in the background, gently lulling you into sleep. I created this podcast to address my own struggles with sleep, aiming to provide a resource for others facing similar challenges. It's a labor of love, self-made and produced. While there may be a brief ad at the beginning of each episode, the support from subscribers and Patreon sponsors keeps the podcast free for all who need it. I'm incredibly grateful to everyone who shares their words of appreciation through the website or podcast app. Special thanks to new subscribers via Spotify for Podcasters, as well as existing subscribers and Patreon sponsors. Your support means the world to me. If you find this podcast beneficial, there are several ways you can contribute. Simply follow the podcast in your preferred app, or consider becoming a subscriber for ad-free listening. Leaving a review or rating also helps immensely. If you're able, monthly contributions through Patreon or Spotify's support feature ensure the podcast's continuation. Expressing gratitude through reviews, comments, or shares is immensely rewarding. It's your support that keeps the podcast free and accessible to all. If you'd like to become a patron or sponsor, visit Boreyoutosleep.com. Even a small contribution goes a long way in helping me create more episodes for those in need. You can also connect with me on social media or say hello through the website. Lastly, sharing the podcast with a friend who may benefit from it is one of the greatest compliments I could receive. Now, as you settle in for the night, lie back, relax, and allow the soothing readings to guide you into a tranquil sleep. Goodnight, and may your dreams be as peaceful as the starlit sky. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Welcome to another episode of Bore You to Sleep, your go-to podcast for soothing bedtime stories and tranquil relaxation. I'm Teddy, your host, and tonight we have a special reading from "The Story of the Automobile" by H. L. Barber, published in 1917. But before we embark on our journey into the world of vintage automobiles, I want to express my heartfelt appreciation to all our listeners, both new and longtime supporters. Your continued support helps keep this podcast free and accessible to everyone who needs a good night's rest. If you're finding value in the podcast and would like to support me, there are several ways you can do so. First, be sure to follow the podcast on your favorite platform to stay updated on new episodes. You can also become a subscriber for just $2.99 a month to enjoy ad-free listening and exclusive perks. And if you're unable to subscribe, leaving a review and rating on your podcast app goes a long way in helping others discover us. For more information about the podcast or to connect with me, visit BoreYouToSleep.com or find me on social media @BoreYouToSleep. Now, let's relax and unwind with tonight's reading. Close your eyes, let go of the day's worries, and allow the gentle rhythm of our story to guide you into a deep and restful sleep. Sincerely, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Welcome to "Bore You to Sleep" – I'm Teddy, your guide to a restful night's sleep. If you're struggling to find your way to dreamland, you've come to the right place. In this episode, I'll be sharing a tranquil bedtime story set in Korea, penned by A. Hamilton back in 1904. It offers a unique military perspective on historical events, perfect for easing you into a restful slumber. To keep this podcast free for everyone, I rely on the support of subscribers and Patreon sponsors. By subscribing or becoming a patron, you can enjoy ad-free episodes while helping me continue to provide this calming content. Additionally, leaving a review and rating on your podcast app or sharing the podcast with a friend are simple yet impactful ways to support the show. With "Bore You to Sleep," my goal is to assist those dealing with sleep issues by offering soothing narration and boring bedtime stories. So if you're in need of a peaceful night's rest, give the podcast a listen and let it guide you into relaxation. Join me on this journey to better sleep, one episode at a time. Thank you for tuning in, and here's to a night of restful sleep. Teddy, --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Thank you for tuning in to tonight's episode of Bore You To Sleep. Before we dive into our soothing story, I'd like to extend my heartfelt gratitude to all of you who support this podcast. Your kind words and encouragement truly keep me going. Tonight, let's embark on a journey through "Notes on Democracy" by H. L. Mencken, published in 1926. This insightful piece offers a unique perspective on democracy in the Western world, inviting us to ponder its complexities and nuances. But first, a quick reminder that this podcast is made possible by listeners like you. If you enjoy our content and would like to support us, there are a few ways you can do so: Follow the podcast in your favorite podcast app.Consider becoming a subscriber for just $2.99 a month to enjoy ad-free episodes on Spotify.Leave a review and rating in your podcast app—it only takes a moment and makes a world of difference.Connect with us on our website, BoreYouToSleep.com, or on social media @BoreYouToSleep. Remember, sharing this podcast with a friend in need is a wonderful way to spread the gift of peaceful sleep. Now, let's unwind together as we delve into "Notes on Democracy" by H. L. Mencken. Close your eyes, relax your body, and let the gentle rhythm of the story guide you into a restful slumber. Sweet dreams, and until next time, this is Teddy signing off. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Welcome to Bore You to Sleep, the podcast dedicated to helping you drift off to dreamland with calming narration and soothing bedtime stories. I'm Teddy, and I'm on a mission to ensure you get the rest you need and deserve. Having struggled with sleep myself, I know firsthand how important it is to have resources like this podcast. That's why I created it—to offer a comforting companion for those who may be tossing and turning at night. I want to express my deepest gratitude to each and every one of you who has reached out with words of thanks and support. Your messages mean the world to me, and they inspire me to continue this journey. A heartfelt thank you to our new subscribers and Patreon sponsors—you're not only enjoying an ad-free experience but also helping to keep this podcast alive. Your support is truly invaluable. For those looking to support the podcast further, you can visit Boreyoutosleep.com or connect with us on social media. And remember, sharing the podcast with a friend in need is one of the best ways to pay it forward. So, as you settle in for the night, know that I'm here to guide you into a peaceful slumber. Thank you for being part of this wonderful community, and may your dreams be as restful as can be. Sincerely, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Welcome to Bore You to Sleep, your go-to sleep podcast for calming narration and bedtime stories. Tonight's reading features an excerpt from "Harry Muir – a Story of Scottish Life" by Mrs. Oliphant, a timeless tale perfect for easing you into a restful slumber. I'm Teddy, your host, dedicated to helping you achieve a good night's rest. Your support, whether through Patreon, Spotify, or leaving a review on your podcast app, allows me to continue creating episodes accessible to everyone. To enhance your listening experience and remove Spotify ads, consider becoming a subscriber for just $2.99 a month. Alternatively, leaving a review and rating in your podcast app is a simple yet impactful way to support the podcast. Connect with me at BoreYouToSleep.com, Twitter, Instagram (@BoreYouToSleep), or on Facebook by searching Bore You to Sleep Podcast. Sharing the podcast with a friend in need is a wonderful way to spread the gift of peaceful sleep. Thank you for tuning in. Lie back, relax, and let the soothing narration guide you to a tranquil night's sleep. Warm regards, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Welcome to Sleep Story 289 – Compensation. Tonight, let's delve into the calming wisdom of Ralph Waldo Emerson from his renowned work "Philosophy". Before we embark on our journey to a restful night's sleep, I want to express my sincere gratitude to all the listeners, both new and loyal, of the Bore You to Sleep podcast. Your support fuels my mission to help you achieve a deep and rejuvenating sleep every night. For those seeking ways to support the podcast and ensure its continuity, there are a couple of options available. You can become a subscriber for just 2.99 a month, not only backing the podcast's production but also enjoying an ad-free experience on Spotify. Alternatively, simply subscribing, leaving a review, and rating the podcast on your preferred platform greatly aids in its visibility and helps others discover it. Moreover, spreading the word about the podcast to friends and family who may benefit from improved sleep quality is a powerful way to extend the reach of our mission. Now, let's unwind, relax, and let the timeless words of Ralph Waldo Emerson gently guide us into a night of deep, restorative sleep. Close your eyes, take a deep breath, and allow yourself to drift away from the stresses of the day as we embark on this journey together. Sincerely, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Welcome to Bore You to Sleep, where I, Teddy, guide you into a peaceful slumber with calming bedtime stories. Let's unwind together as I share soothing readings from Philosophy by Bertrand Russell, creating the perfect atmosphere for relaxation. Support my mission to make quality sleep accessible to all by becoming a subscriber for just $2.99 a month. As a subscriber, enjoy ad-free episodes and help me continue to create content that promotes restful sleep. If subscribing isn't feasible for you, leaving a review and rating on your podcast app goes a long way in supporting the podcast. Connect with me at Boreyoutosleep.com or follow me on Twitter, Instagram (@BoreYouToSleep), and Facebook (Bore you to Sleep Podcast) for updates and more bedtime goodness. And if you find the podcast beneficial, share it with friends and loved ones who could use a better night's rest. So lie back, relax, and let me accompany you on your journey to dreamland. Sincerely, Teddy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

My name is Teddy and I host the Bore You to Sleep podcast. The goal of my podcast is simple - to help people everywhere get a good night's rest by playing calming, boring background audio as you slowly drift off to sleep. I'm so thankful for everyone who has left kind words of support, whether through my website, podcast app reviews, or Patreon. Hearing from listeners who find the podcast beneficial is truly the most rewarding part of doing this. First, a big thank you to all the new subscribers and listeners who have discovered Bore You to Sleep recently. More people turning to sleep podcasts like mine to help combat insomnia and restless nights. My mission is to keep this tool accessible and free for anyone who needs help falling asleep. The support from Patreon subscribers allows me to keep putting out new episodes without interruption. If you find value in the podcast, there are a few ways you can support its continued production: Subscribe on Spotify for just $2.99 per month to remove adsSubscribe, rate, and review the podcast in your appShare it with a friend or family member who could use help sleeping The greatest thanks is spreading the word so more people can benefit. Meanwhile, I'll keep the calming episodes coming. So lie back, relax, and let the background ambience lull you into blissful slumber. Wishing you all restful nights, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Tonight's featured reading is "The ABC of Atoms" by Bertrand Russell, a fascinating exploration of atoms and our understanding of them in the early 1900s. Hi there, I'm Teddy, and my mission is to help people everywhere achieve a restful night's sleep. Sleep is crucial, and I'm here to ensure you get the rejuvenating rest you deserve. Bore You to Sleep is your go-to sleep podcast, offering tranquil narration and calming bedtime stories to gently guide you into dreamland. I'm truly grateful for all the kind words and support from listeners who find comfort in the podcast each week, whether through our website or their favorite podcast app. Your feedback means the world to me. My goal is to keep this podcast freely accessible to all, thanks to the generous support from listeners on Patreon and Spotify. If you enjoy the podcast and wish to show your support, there are a few ways you can help. You can become a subscriber for just $2.99 a month and enjoy an ad-free experience on Spotify. Alternatively, simply subscribing, leaving a review, and rating the podcast on your preferred platform goes a long way in supporting its creation. One of the best ways to express gratitude and help others is by sharing the podcast with a friend who may benefit from its calming effects. Your support enables me to continue creating content for those in need. So, as you settle in for the night, relax, unwind, and enjoy the soothing readings. Let Bore You to Sleep gently ease you into a peaceful slumber --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Tonight’s reading comes from Brick and Marble in the Middle Ages. Written by John Murray and published in 1874, this story explores architecture during the middle ages. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I would like to thank everyone who has reached out to me during the past week following my recent announcement regarding Spotify’s new sponsored advertisement program which will feature at the beginning of each episode. This has come at a time where juggling the podcast and life commitments was starting to become a little challenging. My goal has always been to keep the podcast free, and I am hoping that this new opportunity will allow me to do that. The podcast currently has no cost, and while an advertisement at the beginning of the episode may not be a concern for some listeners, you do have the option of subscribing to the podcast for $2.99 per month. What this does is ensure you will not hear any ads at the start of the episode. You can try this right now from your podcast app, all you need to do follow the link in the show notes. This is a new journey for me, and I appreciate the support and understanding of all of you. I welcome any feedback, comments or queries and you can find me at the boreyoutsosleep.com website. Of course, if the podcast is beneficial to you, then an amazing way to help out is to share the podcast with a friend and leave a review in your podcast app. In the meantime, lie back, relax and enjoy the readings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Dear listeners Its hard to believe how quicky time has flown. This month five years ago, I started this podcast to help people get the rest that they need. I’ve often struggled with sleep in my life, and felt that I could help other people with theirs. Thank you to everyone who listens to and supports this podcast. As you may know, my intention is to keep this podcast free, so that it is accessible to all of those who need it. Having said that, behind the scenes it has been challenging to juggle the podcast and my life commitments. The support from the community and my focus on your wellbeing is why I felt it important to share this announcement to you.  I’m honoured to have recently been selected by Spotify to be sponsored by their advertisement program. What this does is allow me to monetize the podcast by making a minor adjustment to the introduction of each episode.  Whilst this not may be a concern for some listeners, I felt the need to let you know of this change.  It is a small adjustment and it is going to allow me to continue bringing out more episodes for those who need them. Going forward, you will hear a paid advertisement at the beginning of each episode, which will not play again during the episode, ensuring that you continue to receive an uninterrupted sleepy experience. I realise this may not be a concern to some people, but for those who want to have an ad-free experience, there will be the offer to subscribe to the podcast for a monthly fee. For those who would like this option, I’ve made it as accessible as possible at a small fee of $2.99 per month. While this is completely optional, I wanted to give everyone a choice of either option. Now this is new territory for me, and I will be trialling this new Spotify offer to see how it works. The main message I wanted to share is, that I will continue to bring out episodes now that I am able to receive a small amount of funding via Spotify advertising. As always, I welcome your feedback and please ask you to contact me via the boreyoutosleep.com website if would like to share your thoughts. Thank you for working through this change with me, and I look forward to bringing you more restful nights. Sincerely, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Greetings listeners, this is Teddy from Bore You To Sleep - the sleep podcast that helps you unwind and drift off with calming stories. In tonight's episode, I want to sincerely thank those of you who connect with me online to share how the podcast has improved your sleep. Your stories inspire me to keep creating content that aids restlessness, insomnia, and other struggles with sleep. Please keep the feedback coming! I'm also hugely grateful to my Patreon members who make these free episodes possible for the many who need them. If you appreciate the mission of better sleep for all, I welcome you to become a patron at any level that works for you. Just a small monthly backing funds more stories to bore more people to blessed slumber. In addition to financial backing, there are easy organic ways you can support the podcast - please subscribe and leave a rating to help Bore You To Sleep surface in searches and suggestions. Share an episode with an insomniac friend. Discuss the show on social media using #BoreYouToSleep - find me @BoreYouToSleep on your favorite platforms. My goal is to unite a global community around the power of deep, restorative rest. So help me spread the word to those who struggle in silence with sleeplessness. Together we can advance a mission that benefits lives worldwide. And now, settle in comfortably. Close your eyes and clear your mind as I lull you off with soothing narration. Sleep awaits you, my dear listeners. Sincerely, Teddy, Subscribe for ad free listening below: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Good evening everyone and welcome to the Bore You To Sleep Podcast. In tonight's reading, we will be exploring the history and culture of Bohemia across different eras. My name is Teddy and I'm your Sleep Facilitator. My goal with this podcast is to help listeners wind down, relax, and get the restful sleep they need through calming bedtime stories. If you enjoy these sleep podcasts, please consider subscribing and leaving a review on YouTube as that helps other restless people find this channel. You can also connect with me on social media - I'm on Twitter, Instagram, and Facebook at @BoreYouToSleep. Links are in the video description below. I strive to produce high-quality, relaxing content to aid sleep deprivation. Your support allows me to help more people which is greatly appreciated. Now, lie back in a comfortable position, close your eyes if you want, and let my voice guide you into deep, restorative sleep. The history of Bohemia awaits... Sincerely, Teddy, --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Hello there, I'm your host Teddy welcoming you to a new episode of the Bore You To Sleep podcast. Tonight, I'll be reading a bedtime story from the book "Half Hours with Modern Scientists" by T.H. Huxley - I find tales of science and discovery to be perfect for turning over ideas in your mind before sleep. As the host of this podcast, my sole aim is to help people fall gently into a deep, relaxing sleep. I believe wholeheartedly in the power of rest and the magic of dreaming. Getting enough sleep can dramatically improve focus, mood, and even health. So I feel honored that you've joined me to unwind from the day. Over the years, I’ve discovered my gentle way of speaking has helped millions struggling with insomnia finally get the critical rest they need. My voice has been called the perfect balance of soothing and monotonous for drifting off peacefully. And the stories I select specifically for their rich ideas without any sudden drama or surprises. So make yourself comfortable under the covers, rest your head on the pillow, close your eyes if you wish, and let my hushed tone be your guide to the land of nod. Pleasant dreams to you all. And remember you can always find more episodes at BoreYouToSleep.com. I'll be here all night to bore you to sleep. Sincerely Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Welcome to tonight's reading on "Into the Frozen South." I'm Teddy, your guide to a peaceful night's sleep. Recognizing the significance of rest, my mission is to ensure you get the sleep you deserve. Let the podcast gently accompany your journey into slumber. As we bid farewell to 2023, I hope you've found joy wherever you are. Wishing you the most fulfilling 2024 imaginable. "Bore You to Sleep" is your go-to sleep podcast, featuring soothing narrations and dull bedtime stories crafted to lull you into a serene sleep. A special thanks to our listeners who shared messages and reviews during the week. Here are some highlights: Spotify listeners – Your engagement with the Episode Q&A is truly appreciated.Episode 278 shoutouts to Debra Woods, Brandon Newton, Miss Manda, and Mitezr.Episode 279 acknowledgments to Kaz and Miss Manda. Gratitude extends to everyone for their lovely reviews. A massive thank you to our new patron, Patrick Monohan, for committing to monthly support. Your generosity enables the continuous release of more episodes. Express your appreciation by leaving a five-star review on iTunes or your podcast app. Even a single sentence makes a difference. If you know someone seeking a good night's rest, consider sharing the podcast with them. Connect with me at boreyoutosleep.com, where you can support the podcast. Find me on Twitter and Instagram at Bore You to Sleep. Here's to a restful night and a rejuvenating 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Welcome to the soothing world of "Bore You To Sleep," where tranquility meets literature. Tonight's sleep-inducing readings are from "What Is Art?" by Leo Tolstoy, a timeless exploration into the essence of art, published in 1904. As your dedicated guide to a restful night, I'm Teddy, on a mission to help people everywhere achieve the sleep they deserve. Sleep is a vital aspect of well-being, and this podcast is crafted to seamlessly accompany your journey to dreamland. A heartfelt thank you to everyone who shared their thoughts this week. Special appreciation goes out to our Anchor Supporters and Patreons for their generous monthly contributions, enabling the continuous creation of more sleep-inducing episodes. For those who wish to extend their support, visit BoreYouToSleep.com. Connect with me on Twitter and Instagram @BoreYouToSleep for updates and behind-the-scenes content. Now, let the stress of the day melt away. Lie back, relax, and immerse yourself in the timeless words of Leo Tolstoy. Sincerely, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

In tonight's podcast episode, we'll be delving into "Parents and Children" by Charlotte M. Mason, a publication from 1897 that explores the intricate dynamics between parents and their children. I'm Teddy, and my goal is to assist you in achieving a restful night's sleep. I'd like to express my appreciation to everyone who shared their gratitude during the week, either through the website or their podcast app. It's truly rewarding to hear from listeners who have found the podcast beneficial. A special thank you goes out to Spotify listeners who took the time to leave responses in the Episode Q&A. I want to acknowledge and thank the existing Patrons on Patreon. Your support is instrumental in keeping this podcast free and accessible to all. For those interested in becoming a patron or sponsor, please visit Boreyoutosleep.com. Your monthly contributions, whether $1.00 or $5.00, enable me to continue producing episodes for those who rely on them. If you find the podcast helpful, consider subscribing, sharing it with friends, and leaving a review on your podcast app. Even a brief sentence can make a meaningful impact. Feel free to connect with me at Boreyoutosleep.com, on Twitter and Instagram (@BoreYouToSleep), or on Facebook by searching for Bore You to Sleep Podcast. Leaving a review or sharing the podcast is a great way to show your appreciation and help others discover its calming effects. So, as you settle in, relax, and enjoy tonight's reading. Regards, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message

Tonight’s soothing reading is from "Galileo and his Judges" by F. R. Wegg-Prosser, a captivating story published in 1899 that delves into Galileo's groundbreaking teachings and discoveries. Despite many of his views now being accepted as fact, Galileo faced significant opposition during his time. I'm Teddy, your guide to a peaceful night's sleep. At Bore You to Sleep, my mission is to help people worldwide achieve the rest they need. This podcast is tailored to play softly in the background as you gradually drift into a serene slumber. Join us at Bore You to Sleep, where we offer calming narrations and dull bedtime stories to ensure you fall asleep soundly. We express heartfelt gratitude to our wonderful listeners who've shared their appreciation through the website and podcast apps, making this journey even more rewarding. Special thanks to our insightful Spotify listeners for their Episode Q&A responses and our dedicated Patrons on Patreon. Your support maintains this podcast's accessibility for everyone. Visit Boreyoutosleep.com to become a patron or sponsor, contributing $1.00 or $5.00 monthly to aid in bringing you more episodes. Subscribe to Bore You to Sleep for an enhanced sleep experience and share it with a friend. Leaving a review, even a brief sentence, makes a significant difference. Connect with us at Boreyoutosleep.com, on Twitter and Instagram @BoreYouToSleep, and on Facebook by searching "Bore You to Sleep Podcast." Your support is vital, whether it's saying hello, leaving a review, or sharing the podcast — fantastic ways to express your gratitude. Lie back, relax, and enjoy tonight's readings. Sincerely, Teddy --- Send in a voice message: https://podcasters.spotify.com/pod/show/boreyoutosleep/message