*This episode is in ENGLISH🇬🇧 * 日本語でポッドキャストを聞かれているみなさんにお知らせです。 このエピソードは、英語でお届けします。 日本語で聞かれたい方は、次回のエピソードをチェックしてみてください。 In this episode, we welcome Japanese Vegan Bodybuilder & Online Fitness Coach, Mai Mizuno. 【Conversation contents】 ・Her Vegan journey ・Awakening moment ・Differences of the Vegan culture in the US and Japan ・About Bodybuilding ・Advice 【Mai Mizuno Profile】 Vegan Bodybuilder & Online Fitness Coach from Japan. Her abusive experiences while working as a chef in the US led her to a sense of ethics towards animals, which led her to become a vegan. While studying plant-based nutrition, she started weight training to prove that vegans can be healthy, and through that, she discovered bodybuilding. Currently, she works as an assistant to an American coach while also providing dietary advice and bodybuilding support to vegans. Mai Mizuno Instagram : https://www.instagram.com/mai__mizuno?igsh=MWVpa3FzODR2eGZzNw== Mai Mizuno Linktree : https://linktr.ee/mai_mizuno?utm_source=linktree_profile_share<sid=6e66dbe4-79df-4f68-b73b-1e5e121553be