Trojan Wellbeing and how it helps first responders and the armed forces. Recognising stress and ways to improve mental wellbeing for serving police officers and other first responders.

How fit for purpose is the provision for the first responders?

What needs to change?

Find Support here: https://www.trojanwellbeing.com/

https://policecommander.wordpress.com/

Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠

You can ask Ali and Rich questions via our email:

⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠

Join our LinkedIn and Facebook pages:

https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true

https://www.facebook.com/WhatMakestheDifferenceCIC

Or you can work individually with us here:

Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠

You can buy Rich’s books here:

⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠

00:00 Introduction

04:58 Structure and Identity

07:36 Compassion Fatigue

10:15 Spilled Milk

17:40 Loaded Weapon

27:20 Family

30:35 Downing Street

36:10 Bariatric Chamber

39:40 What is upcoming for Trojan wellbeing

44:20 Dig Deep

48:20 Takeaways