What Makes the Difference

Ali and Rich

Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves. read less
Health & FitnessHealth & Fitness

Episodes

EP49: Part 2 The ongoing SEIGE of JADOTVILLE. The CHILD
Apr 4 2024
EP49: Part 2 The ongoing SEIGE of JADOTVILLE. The CHILD
Warning, we cover some sensitive topics. We are talking to Marty from https://moralinjuryinternational.com and his experiences as a son of one of the soldiers who returned from Jadotville. Please use the links to support our CIC and podcast https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction 04:19 Wrong man returns home  09:20 War Comes home  16:10 No Judgement  23:27 Understanding  30:00 Forgiveness 36:00 Security Blanket  38:55 Corsion 45:20 Guilt and parentification  52:15 Journey of understanding  56:14 Speakout  1:01:00 Takeaways
EP 45: The ongoing SIEGE of Jadotville. MORAL INJURY
Mar 7 2024
EP 45: The ongoing SIEGE of Jadotville. MORAL INJURY
We are talking with Leo Quinlan about Moral Injury and how that has affected not only the men who served and fought at Jadotville. It affected the families and communities around them. You can find Leo here: https://moralinjuryinternational.com/about-ushttps://lqart.ie/product-category/original-landscapes/ Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/ Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction 01:48 Collective Moral Injury 03:14 Moral Injury International  05:19 Background to Jadotville 07:48 Duty of Care  09:40 Injury to the soul  12:00 Silent Fathers  15:40 The wrong man returns 18:31 Operation Hurricane  22:38 We came to help  23:34 Double Whammy  25:50 Community  29:48 Gift of Service  30:50 75,000 Suicides 34:42 Generational Suffering  39:18 Boots in the Mud  41:30 He was a Victim  42:00 Art of Being Present  44:58 Reason to get up  46:46 Key takeaway
EP 43: ONLINE SAFETY
Feb 22 2024
EP 43: ONLINE SAFETY
We are talking to Lawrence from the Marie Collins Foundation about how to stay safe online. If you want training or help and advice for your family or organisation. https://saferinternet.org.uk/hotline https://childlawadvice.org.uk/information-pages/sexting/ https://www.victimsupport.org.uk/crime-info/types-crime/image-based-sexual-abuse/ Revenge porn helpline - https://lnkd.in/exDwuaHm Stop it now - https://lnkd.in/eTt8Ee2g Stop SO - https://stopso.org.uk/ Report Remove - https://lnkd.in/e2WKMRRA Marie Collins Foundation - https://lnkd.in/eRdahnxx Lucy Faithfull Foundation https://lnkd.in/e4DBcrwX Please support our CIC and Podcast. https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction  03:20 The invention of the camera 04:55 Brothel Laws 09:30 Protection of Children Act  11:44 Victims and Survivors  14:53 AI Images 17:20 Consent and Changing Relationships 22:26 Grooming  27:18 Stranger Danger! Victim Blaming 34:36 Red Flags  50:00 Report Remove  52:44 Takeaways
EP: 42 TRUE or FALSE MEMORIES
Feb 15 2024
EP: 42 TRUE or FALSE MEMORIES
How accurate is the recall of an event? How much do you remember? How good is the recounting of an event? We are talking about memories and how they change along with the different perspectives that each one has of a particular event. Please use the links below to help us with the CIC and podcast. https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com ⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction  00:15 Short-term and long-term memory 02:30 Acces points  03:50 Distorted reality  08:10 Layers of mists 10:00 Derelict buildings  13:04 Self Disclosure  16:05 Mushroom cloud 17:45 Blueprints  18:45 Clean space  20:20 New Code NLP 21:34 Physiological metaphors  25:15 False memories  27:33 Staying out of your stuff 28:49 Experiencing memory  31:45 Police statements  34:20 Summary  37:00 Outro
EP 40: Moral Injury and MILTARY SEXUAL TRAUMA
Feb 1 2024
EP 40: Moral Injury and MILTARY SEXUAL TRAUMA
Warning this episode some people may find upsetting due to the subject matter. We are talking to Tony from https://www.forward-assist.com/ r about how the British Armed Forces and the MOD do not yet recognise MST and how damaging the lack of disclosure and reporting is to protect reputations and the institutions. Please support our podcast and our CIC. This goes the help the military, first responders, veterans and their families. https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction  01:55 What does Forward Assist do? 07:25 MST and men 12:00 Generational and Institutional betrayal  15:58 Research on Suicide, trauma and MST 16:40 Deepcut: The wide open wound 19:53 Moral Injury & Military Values  21:35 Betrayal of collegues and comrades  23:03 Recognition and Disclosure 27:05 Barriers to Engagement 28:25 Not so long lasting Relationships 31:29 Trust, paranoia and suspicion 35:10 it’s a life sentence  37:00 Control and Power 38:40 Cultural Shift? 42:28 Military too 46:10 The law does’t stop at the walls  48:30 Deliberate Misdiagnosis? 52:30 Starting point to disclose   54:50 Inner strength and courage 57:08 Real pathways  59:00 Blood in the water  01:03:00 Women in the jusitice system 01:06:10 Key takeaways
EP: 39 MORAL INJURY with Dr Kirby Wycoff
Jan 25 2024
EP: 39 MORAL INJURY with Dr Kirby Wycoff
We are talking to Moral Injury researcher Dr Kirby Wycoff, who works closely with Dr Dan Roberts providing that vital link between the clinical and the spiritual worlds.  This episode is to raise awareness of Moral Injury as it relates to servicemen/women, their partners and children. The dichotomy of protecting the child and helping the service person.  Remember please do like. share and subscribe. It spreads the message that can help other people. You may never no who needs it.  Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction 02:44 Research and Discovery  04:15 Impacts of Moral Injury  06:05 Retribution  07:53 Betrayal. Self-worth and Injustice 09:10 Assult on core self  10:33 Leaky Plumbing and Awareness  12:57 Contracting  15:00 What if’s  16:44 Breaking intergenerational trauma  18:49 Size of the impact, not the event  20:30 Modeling behaviour and parenting  25:15 Indoctrination  27:20 Delayed diagnosis and treatments  29:28 Being Difficult and Problematic  32:30 Misalignment of treatment  34:55 Greater Dialogue  35:55 Is Burnout a moral injury? 38:10 Links between ACEs and C/PTSI?  40:00 Takeaways