What Makes the Difference

Ali and Rich

Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves. read less
Health & FitnessHealth & Fitness

Episodes

EP49: Part 2 The ongoing SEIGE of JADOTVILLE. The CHILD
04-04-2024
EP49: Part 2 The ongoing SEIGE of JADOTVILLE. The CHILD
Warning, we cover some sensitive topics. We are talking to Marty from https://moralinjuryinternational.com and his experiences as a son of one of the soldiers who returned from Jadotville. Please use the links to support our CIC and podcast https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction 04:19 Wrong man returns home  09:20 War Comes home  16:10 No Judgement  23:27 Understanding  30:00 Forgiveness 36:00 Security Blanket  38:55 Corsion 45:20 Guilt and parentification  52:15 Journey of understanding  56:14 Speakout  1:01:00 Takeaways
EP 45: The ongoing SIEGE of Jadotville. MORAL INJURY
07-03-2024
EP 45: The ongoing SIEGE of Jadotville. MORAL INJURY
We are talking with Leo Quinlan about Moral Injury and how that has affected not only the men who served and fought at Jadotville. It affected the families and communities around them. You can find Leo here: https://moralinjuryinternational.com/about-ushttps://lqart.ie/product-category/original-landscapes/ Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/ Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction 01:48 Collective Moral Injury 03:14 Moral Injury International  05:19 Background to Jadotville 07:48 Duty of Care  09:40 Injury to the soul  12:00 Silent Fathers  15:40 The wrong man returns 18:31 Operation Hurricane  22:38 We came to help  23:34 Double Whammy  25:50 Community  29:48 Gift of Service  30:50 75,000 Suicides 34:42 Generational Suffering  39:18 Boots in the Mud  41:30 He was a Victim  42:00 Art of Being Present  44:58 Reason to get up  46:46 Key takeaway
EP 43: ONLINE SAFETY
22-02-2024
EP 43: ONLINE SAFETY
We are talking to Lawrence from the Marie Collins Foundation about how to stay safe online. If you want training or help and advice for your family or organisation. https://saferinternet.org.uk/hotline https://childlawadvice.org.uk/information-pages/sexting/ https://www.victimsupport.org.uk/crime-info/types-crime/image-based-sexual-abuse/ Revenge porn helpline - https://lnkd.in/exDwuaHm Stop it now - https://lnkd.in/eTt8Ee2g Stop SO - https://stopso.org.uk/ Report Remove - https://lnkd.in/e2WKMRRA Marie Collins Foundation - https://lnkd.in/eRdahnxx Lucy Faithfull Foundation https://lnkd.in/e4DBcrwX Please support our CIC and Podcast. https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction  03:20 The invention of the camera 04:55 Brothel Laws 09:30 Protection of Children Act  11:44 Victims and Survivors  14:53 AI Images 17:20 Consent and Changing Relationships 22:26 Grooming  27:18 Stranger Danger! Victim Blaming 34:36 Red Flags  50:00 Report Remove  52:44 Takeaways
EP: 42 TRUE or FALSE MEMORIES
15-02-2024
EP: 42 TRUE or FALSE MEMORIES
How accurate is the recall of an event? How much do you remember? How good is the recounting of an event? We are talking about memories and how they change along with the different perspectives that each one has of a particular event. Please use the links below to help us with the CIC and podcast. https://www.paidonresults.net/c/60731/1/1134/0  https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email:  ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com ⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction  00:15 Short-term and long-term memory 02:30 Acces points  03:50 Distorted reality  08:10 Layers of mists 10:00 Derelict buildings  13:04 Self Disclosure  16:05 Mushroom cloud 17:45 Blueprints  18:45 Clean space  20:20 New Code NLP 21:34 Physiological metaphors  25:15 False memories  27:33 Staying out of your stuff 28:49 Experiencing memory  31:45 Police statements  34:20 Summary  37:00 Outro