We are talking about how do you show up and how do others show up for you.

Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠

You can ask Ali and Rich questions via our email:

⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠

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Or you can work individually with us here:

Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠

Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠

You can buy Rich’s books here:

⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠

00:00 Introduction

02:00 Outrage

04:15 How to show up

07:40 Chicken or the egg

10:20 Two-way street

16:58 Bataris Box

19:30 Broken Trust

21:20 Maslow hierarchy

26:44 Guide

27:30 Questions for you and takeaways

29:00 Outro