Welcome to the Grievers Anonymous hotline, a new segment where we share your deepest, griefiest confessions and questions.

Disclaimer: We are not medical professionals and the advice and responses that we'll be sharing throughout this episode are based on our own experiences and insights. If you're really struggling, we recommend that you do seek professional help.

Have a griefy question you’d like us to unpack? Holding onto something that you want to get off your chest? Leave us a message here for a chance to feature on an upcoming episode of Grievers Anonymous. No names are mentioned – your secret's safe with us!

Listen to our Grief Tip Tuesday on Grief and Friendships here.

Thanks to our sponsor for today's episode, All the Skies – the modern sympathy shop.

In this online boutique, you’ll find gifts to leave a lasting impression, whether that’s sending to someone you know going through loss, or as a little treat for yourself. Find out more at shopalltheskies.com.

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