Healthy Aging: Episode 05
This podcast is centered around the subject of aging, health, and wellness. Listen to the perspectives on aging as a cause for gratitude, and sharing age when they feel comfortable sharing. The discussion, led by a coach and a therapist, revolves around the wellness journey "Road to Soul Joy" and the importance of a purposeful, active and health-conscious lifestyle for aging well. Topics touched upon included positive attitudes towards aging, monitoring health parameters, and post-menopausal changes. The hosts challenged traditional retirement notions and invited future discussions on healthy aging and living optimally.
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Credits:
Host: Joy Williams (https://www.instagram.com/souljoywellness/ )
Host: Nadine Heusner (https://www.instagram.com/thepractice20/ )
Producer: Kim Rabsatt (https://www.instagram.com/patoisproduction/ )
Announcer: Sabrina Haskett
Music: Beat Provided By https://freebeats.io
Produced By White Hot
Riverside.fm -
https://www.riverside.fm/?via=PatoisProduction