Sarah Bamford Seidelmann was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She is a shamanic healer and has trained at Michael Harner’s Foundation for Shamanic Studies and is a Master Coach trained at the Martha Beck Institute. She is the author of Swimming with Elephants (Conari Press) and The Book of Beasties: Your A-to-Z Guide to the Illuminating Wisdom of Spirit Animals (Sounds True, June 2018). She lives in northern Minnesota. For more, visit followyourfeelgood.com.

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