What are your non-negotiable habits for success? If you don't have any, START.
For Rod, they include: drinking plenty of water, hitting the gym consistently, getting enough steps per day, eating enough protein.

"Success breeds success."

"Momentum is habit in motion."

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Rodsquad VIP is open for registration. At the time of recording, we had one spot left. Send us an email at info@rodsquad.com to snag your spot for 1-on-1 fitness, nutrition and mindset coaching with Rod.