This is a recording from a live masterclass we hosted in January 2023.
We covered these little-known secrets:

• How the fitness, diet and food industries have prevented you from achieving your ideal health and figure, and what you can do instead
• The 5 progress destroying mistakes all women need to avoid
  (Hint: no more dieting and no more intense cardio!)
• 3 steps you should follow to permanently transform your health and fitness forever.

Join our Legacy program and transform from anywhere in the world!

If you'd like to setup a 1-on-1 coaching call with Rod, or if you'd like to inquire about in-person training in Boca Raton, FL, send us an email!

Any questions? Send us an email info@rodsquad.com