GRIEF (HOW TO DEAL WITH IT)

EmpoweringHer Podcast

13-05-2022 • 58 mins

We all experience grief in different ways. Knowing your style can help you heal more effectively. Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or from a terminal diagnosis they or someone they love to have received.

They might find themselves feeling numb and removed from daily life, unable to carry on with regular duties while saddled with their sense of loss. Grief is the natural reaction to loss. Grief is both a universal and a personal experience. Individual experiences of grief vary and are influenced by the nature of the loss. Some examples of loss include the death of a loved one, the ending of an important relationship, job loss, loss through theft or the loss of independence through disability. LET'S TALK.


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