The First Step To Creating Ambitious New Year Goals In 2024

Love Your Body Now

Nov 27 2023 • 27 mins

Promise yourself a fresh start this new year by harnessing the profound power of reflection and intention setting. Imagine capturing the essence of your previous year, dissecting its highs and lows, and mindfully using that insight to create clear, attainable goals for the year ahead. In this series, we'll guide you through how to effectively set intentional goals for the New Year by starting with reflection on the past year.

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