New year! But same me. Same you. Same all of us. This week's episode of ​The Transforming Anxiety Podcast​ is a "what's new in the new year" but also an acknowledgment of: not much. 🙃

Goals, resolutions, and plans are all *great*. Yup. And also...maybe we can just slow-roll the new year and spend this month (this quarter?) considering what we want it to look like.

I'm putting the new year in hibernation-mode. And I offer a spin on how to come up with those grand plans and goals we all think about in the new year, too.

Join me and let's talk about it. ​What's new in the new year?​ Everything..and nothing. Yeah? But let's do it together

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/247

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