To start out the new year, I am SO excited to bring a really great conversation to you on this week's episode of ​The Transforming Anxiety Podcast​. I'm talking with Scott Stabile, author, teacher, and love activist, about his new book: Enough As You Are.

This book is an absolute must read. Pick it up anytime, on any page, and you'll find important lessons that you can bathe your brain in so that you can remember to remember: you are enough just as you are. Love wins. And practices like compassion, truth-telling, and being present are key.

I thought this discussion was the perfect way to begin this year. To clean the slate. To bring fresh eyes and a new perspective as we embark on the next iteration of your path, your growth, your LIFE.

​Join me for this rich conversation with Scott Stabile​...we'll see you there.

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/246

Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com

Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...