In today's meditation we are tapping into the energy of the Spring Equinox, the renewal, rebirth and new growth that is all around us. Using a visualisation we are setting intention in order to use the energy of renewal and rebirth of nature to foster this same growth within us all. Even if you are in the Southern Hemisphere and coming into Autumn this is still valuable work to do! We are finding a seed of intention to nurture as we enjoy the burgeoning springtime energy that Mother Earth give us - indeed Mother Earth is simply showing us the way! Even the Christian tradition of Easter reflects this rebirth and renewal, even though (in my opinion) this holiday is simply a reinvention of the pagan celebration of Spring Equinox! Why else the bunnies and chicks, although I can't seem to work out why all the chocolate, but maybe that's just in the UK! I hope you enjoy and do please do a moment of journalling afterwards in order to anchor your intention.

Much love

Rosanne xx

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