In this episode, Desiree and Jade play a game of 'Bop or Flop?' in which they rate all things relating to stress and anxiety as good or bad. Songs portraying panic attacks? Retail therapy? Social media? Nothing is safe, and everything gets a rating!

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TIME STAMPS

Introduction + Disclaimer - 0:00

Casual Conversation - 0:48

Explaining the Topic - 12:00

Bop or Flop Game Begins - 16:54

Caffeine Intake - 19:06

Retail Therapy - 25:06

Pampering Yourself - 30:54

Using Social Media as a Distraction - 34:54

What Are Our Personal Coping Mechanisms? - 44:13

Music about Anxiety - 49;34

Breathin' by Ariana Grande - 50:00

Little Talks by Of Monsters and Men - 54:40

Disturbia by Rihanna - 57:40

Special by Gabbie Hanna - 1:00:06

Goodbyes + Outro - 1:04:36