In this episode, I sit down with Paul Taylor, a neuroscientist, exercise physiologist, nutritionist, and author of the book "Death by Comfort." Paul shares his insights on how to survive and thrive in the modern world. Tune in to learn more about Paul's unique approach to understanding the mind, body, and brain. If you want to learn more about Paul’s work, you can catch him on the below links: Paul Taylor - https://linktr.ee/mindbodybrain Paul Taylor Instagram - @mindbodybrainpi Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com  Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach  Keep thriving and as always remember, if not now, then when? If not you, then who?  This is your opportunity to live YOUR UNBEATABLE LIFE!