Creative arts such as painting, dancing, acting, and singing can play a powerful role in self-care and mental health, but they’re often overlooked – especially in rural communities. This week, host Paula Felps sits down Happy Activist Becca Finley, founder of This is Noteworthy, a nonprofit designed to help creatives explore their artistic gifts and discover what it can do for them and the community they live in.

In this episode, you’ll learn:

• Why it’s important for creatives to learn how to express themselves through their gifts.
• How we all benefit from tapping into our creative side.
• How celebrating the arts can enhance a community.