#138 Judith Hanson Lasater - Founder of Yoga Journal

Keen on Yoga Podcast

Jul 20 2023 • 54 mins

Judith Hanson Lasater – Founder of Yoga Journal  (www.judithhansonlasater.com | @Judithlasater )

Starting out in yoga in 1971| Passing the bucket of water | Teaching comes through us, not from us | The necessity of our own practice | BKS Iyengar | Yoga was a spiritual practice in the 70s | Confusing the asana with the yoga | Yoga as action then reflection | Yoga is what you do when you leave the class | Everyone is already whole | Words really matter in yoga | Opening the practice up to all people | Practice should be required before teaching | Setting up Yoga Journal | Demystifying yoga | All bodies are yoga bodies

***********************************************************

This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With live support by chat, phone and email Momence is easy to use for yourself and your customers.

2 MONTHS FREE TRAIL: https://www.keenonyoga.com/momence/ or book a demo and quote “Keen on Yoga”

Support Us

Subscribe, like, comment and share with your friends

Donate: https://keenonyoga.com/donate/

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Become a Patron: https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more.  €10 per month, cancel at any time.

Connect With Keen On Yoga

Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/

Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/

Website: https://keenonyoga.com/

Keen On Yoga Podcast

Apple Podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

Full Guest List: https://keenonyoga.com/podcast-guests/

**********************************************************

Judith Hanson Lasater, PhD, PT is a noted yoga instructor, physical therapist, and leader in the yoga community. She has been teaching since 1971, and was a founder of the San Francisco Iyengar Yoga Institute as well as Yoga Journal, where she wrote the “asana” column for 13 years.

Lasater holds a degree in physical therapy and a doctorate in East-West psychology. She is the author of ten books, including Restore and Rebalance; Yogabody: Anatomy, Kinesiology, and Asana; Living Your Yoga: Finding the Spiritual in Everyday Life; Yoga Myths; and most recently, Teaching Yoga with Intention.

Find out more about her live events and digital courses at judithhansonlasater.com.

You Might Like

Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis
Huberman Lab
Huberman Lab
Scicomm Media
Comfort Sounds
Comfort Sounds
Comfort Sounds
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Meditation Sounds
Meditation Sounds
Meditation Sounds
Calm it Down
Calm it Down
Chad Lawson | QCODE
The Dr. Cuterus Podcast
The Dr. Cuterus Podcast
Dr. Tanaya Narendra
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Sexy Chill Bedroom
Sexy Chill Bedroom
Sexy Chill Bedroom
Erotic Stories
Erotic Stories
Sexuality and Erotica