My Story of HEALING from ABUSE, Keeping my Family Safe, Standing up to Abuse in Yoga, and Creating and Thriving with Strala Yoga
It's a big one. This is my story of healing from abuse, keeping my family safe, standing up to abuse in yoga, and finally thriving in my own life, for my family, and celebrating our healthy and robust Strala Yoga community. For anyone interested in healing, this is the episode for you. This episode is inspired by my friend Kimberly Shannon Murphy and her book Glimmer.
More about Kimberly and her book Glimmer
https://kimberlyshannonmurphy.com/
Follow Kim on Instagram
https://www.instagram.com/kimberlyshannonmurphystunts/
I hope you find healing and inspiration from these meditations, practices and conversations.
Download the STRALA YOGA app wherever you get your apps for yoga, tai chi, and workouts for everyone.
I LOVE hearing from you.
Connect with Tara
Leave me a voicemail https://www.tarastiles.com/
Instagram https://www.instagram.com/tarastiles
Books https://www.tarastiles.com/books
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