Today's episode is all about transitions. I posted a little video on my story about how I couldn't find the mixer in our rental house and it opened up a floodgate of "me too" messages from all of us who are in transition with our homes, chapters of life, phases of parenting, caring for our parents, all of it. Hope you enjoy this episode aimed to help you feel grounded and connected to yourself, wherever you are, whatever is going on with you.

Download the STRALA YOGA app

http://www.stralahome.com

https://apple.co/3h9zgew

2024 In-Person & Tour Schedule

https://stralayoga.com/

I LOVE hearing from you!

Leave me a voicemail https://www.tarastiles.com/

Instagram https://www.instagram.com/tarastiles

Hosted on Acast. See acast.com/privacy for more information.