Day 18: Cultivating and Following your Intuition, 31 Days to New Beginnings (Series)

ReThink Podcast

18-01-2024 • 44 mins

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LEARNING:
Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!

Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.

Udemy - an education technology company that provides an online learning and teaching platform.

EXERCISE or DIET:
Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.

Ikaria Lean Belly Juice - It’s a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.

SUPPLEMENTS:
Alpilean
THE SMOOTHIE DIET

MEDITATION:
Meditation Guides or Channels:
Healing Earth Tones:
https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNw
True Higher Self:
https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw

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"Intuition is the whisper of the soul." - Jiddu Krishnamurti

"The only real valuable thing is intuition." - Albert Einstein

What to Do:

Cultivating and following your intuition is about listening to your inner voice and trusting your gut feelings. Begin by setting aside some quiet time for self-reflection. Find a peaceful space where you won't be disturbed. This can be a room in your home, a park, or even a cozy corner at a local café. Bring a journal or a notepad with you.

Daily Practice:

  • Meditation: Start with a short meditation session to clear your mind. Focus on your breathing, and let go of any stress or distractions.
  • Reflect on Your Goals: Write down your primary goals and aspirations. Be specific about what you want to achieve in your personal and professional life.
  • Quiet Your Mind: Spend a few minutes in silence, allowing your mind to settle. Try to quiet the mental chatter and distractions.
  • Listen to Your Inner Voice:

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