99. How’s Your Brain? The Relationship Between Brain and Metabolic Health
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
_____
In this episode, Laura and Judy chat about brain health and metabolic syndrome.
- Sleep and brain health
- Silly putty
- Deep sleep benefits
- Head and metabolic trauma
- Short-term and long term
- Food poisoning
- Brain metabolism
- Brain and belly relationship
- Real talk
RESOURCES:
- CATG 19. Why you may not be Sleeping on a Low-Carb Diet
- CATG Ep. 96. Carbs and Sleep
- CATG Ep 15. Is Tracking Worth It?
- Dr. Baker’s Instagram Post
- Dr. Amen
- Laura’s Locals
- NwJ Newsletter
SPONSORS:
- Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
_____
LAURA'S RESOURCES:
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
You Might Like
